<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>RICH BEYNON</title>
	<atom:link href="http://betteryou.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://betteryou.wordpress.com</link>
	<description>Technologist - Coach - Consultant</description>
	<lastBuildDate>Tue, 24 Jan 2012 19:24:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='betteryou.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/30112042f2ffeb4e6688bc800fb6f00e?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>RICH BEYNON</title>
		<link>http://betteryou.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://betteryou.wordpress.com/osd.xml" title="RICH BEYNON" />
	<atom:link rel='hub' href='http://betteryou.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Quote Of The Day</title>
		<link>http://betteryou.wordpress.com/2012/01/24/quote-of-the-day-5/</link>
		<comments>http://betteryou.wordpress.com/2012/01/24/quote-of-the-day-5/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 19:00:29 +0000</pubDate>
		<dc:creator>RichBeynon</dc:creator>
				<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://betteryou.wordpress.com/?p=509</guid>
		<description><![CDATA[Right now, there’s a lot you don’t know.  And if you never challenge your own beliefs, the list will never shrink.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=betteryou.wordpress.com&amp;blog=1751311&amp;post=509&amp;subd=betteryou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://betteryou.wordpress.com/2012/01/24/quote-of-the-day-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a4d438b44da0a53de250371309d0b7d1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">richbeynon</media:title>
		</media:content>
	</item>
		<item>
		<title>A Good Idea&#8230;</title>
		<link>http://betteryou.wordpress.com/2012/01/24/a-good-idea/</link>
		<comments>http://betteryou.wordpress.com/2012/01/24/a-good-idea/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 14:00:35 +0000</pubDate>
		<dc:creator>RichBeynon</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[QOTD]]></category>

		<guid isPermaLink="false">http://betteryou.wordpress.com/?p=502</guid>
		<description><![CDATA[How often have you had a good idea, never to do anything with it?  I know I have.  People believe that they don&#8217;t have time to take action on their good ideas.  And that may be true at the time.  But have you considered parking that good idea in a place where you can come [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=betteryou.wordpress.com&amp;blog=1751311&amp;post=502&amp;subd=betteryou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://betteryou.wordpress.com/2012/01/24/a-good-idea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a4d438b44da0a53de250371309d0b7d1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">richbeynon</media:title>
		</media:content>

		<media:content url="http://betteryou.files.wordpress.com/2012/01/lightbulbthumbnail.jpg?w=150" medium="image">
			<media:title type="html">LightbulbThumbnail</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote Of The Day</title>
		<link>http://betteryou.wordpress.com/2012/01/23/quote-of-the-day-4/</link>
		<comments>http://betteryou.wordpress.com/2012/01/23/quote-of-the-day-4/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:00:25 +0000</pubDate>
		<dc:creator>RichBeynon</dc:creator>
				<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://betteryou.wordpress.com/?p=507</guid>
		<description><![CDATA[People seldom do things to the best of their ability.  They do things to the best of their willingness.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=betteryou.wordpress.com&amp;blog=1751311&amp;post=507&amp;subd=betteryou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://betteryou.wordpress.com/2012/01/23/quote-of-the-day-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a4d438b44da0a53de250371309d0b7d1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">richbeynon</media:title>
		</media:content>
	</item>
		<item>
		<title>Do You Practice at &#8220;Life&#8221;?</title>
		<link>http://betteryou.wordpress.com/2012/01/23/do-you-practice-at-life/</link>
		<comments>http://betteryou.wordpress.com/2012/01/23/do-you-practice-at-life/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 14:00:56 +0000</pubDate>
		<dc:creator>RichBeynon</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://betteryou.wordpress.com/?p=493</guid>
		<description><![CDATA[All of the things we do everyday are woven into what we call &#8220;life&#8221;.  But how hard to you work at making your life what you want it to be?  How often do you implement &#8220;best practices&#8221; for your own life?  Not just in business, but your personal life as well?  Leo Babauta over at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=betteryou.wordpress.com&amp;blog=1751311&amp;post=493&amp;subd=betteryou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://betteryou.wordpress.com/2012/01/23/do-you-practice-at-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a4d438b44da0a53de250371309d0b7d1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">richbeynon</media:title>
		</media:content>

		<media:content url="http://betteryou.files.wordpress.com/2012/01/practice2.gif?w=150" medium="image">
			<media:title type="html">practice2</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote Of The Day</title>
		<link>http://betteryou.wordpress.com/2012/01/20/quote-of-the-day-3/</link>
		<comments>http://betteryou.wordpress.com/2012/01/20/quote-of-the-day-3/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 19:24:31 +0000</pubDate>
		<dc:creator>RichBeynon</dc:creator>
				<category><![CDATA[From Twitter]]></category>

		<guid isPermaLink="false">http://betteryou.wordpress.com/?p=498</guid>
		<description><![CDATA[The acquisition of knowledge doesn’t mean you’re growing.  Growing happens when what you know changes how you live.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=betteryou.wordpress.com&amp;blog=1751311&amp;post=498&amp;subd=betteryou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://betteryou.wordpress.com/2012/01/20/quote-of-the-day-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a4d438b44da0a53de250371309d0b7d1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">richbeynon</media:title>
		</media:content>
	</item>
		<item>
		<title>Are You Adaptable Enough In Your Job?</title>
		<link>http://betteryou.wordpress.com/2012/01/20/are-you-adaptable-enough-in-your-job/</link>
		<comments>http://betteryou.wordpress.com/2012/01/20/are-you-adaptable-enough-in-your-job/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 17:14:24 +0000</pubDate>
		<dc:creator>RichBeynon</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://betteryou.wordpress.com/?p=487</guid>
		<description><![CDATA[Business Insider has an article covering an interview with Seth Godin.  Seth posits that &#8220;if you&#8217;re an average worker, you&#8217;re going straight to the bottom.&#8221;  Workers today need to be adaptable, because companies need to be adaptable and they need their workers to be able to change with the business.  If you&#8217;ve been paying attention [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=betteryou.wordpress.com&amp;blog=1751311&amp;post=487&amp;subd=betteryou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://betteryou.wordpress.com/2012/01/20/are-you-adaptable-enough-in-your-job/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a4d438b44da0a53de250371309d0b7d1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">richbeynon</media:title>
		</media:content>

		<media:content url="http://betteryou.files.wordpress.com/2012/01/flexibility.png?w=150" medium="image">
			<media:title type="html">Flexibility</media:title>
		</media:content>
	</item>
		<item>
		<title>Are You Most Creative When You&#8217;re Tired or Distracted?</title>
		<link>http://betteryou.wordpress.com/2012/01/19/are-you-most-creative-when-youre-tired-or-distracted/</link>
		<comments>http://betteryou.wordpress.com/2012/01/19/are-you-most-creative-when-youre-tired-or-distracted/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 17:19:29 +0000</pubDate>
		<dc:creator>RichBeynon</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[LifeHack]]></category>

		<guid isPermaLink="false">http://betteryou.wordpress.com/?p=481</guid>
		<description><![CDATA[How many of us have trouble falling asleep some nights because of all of the ideas running through our heads?  And how many of those ideas are good, creative ones?  Do you get a brain flash while you&#8217;re in the shower? A new article up at BPS Research Digest takes a stab at explaining why [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=betteryou.wordpress.com&amp;blog=1751311&amp;post=481&amp;subd=betteryou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://betteryou.wordpress.com/2012/01/19/are-you-most-creative-when-youre-tired-or-distracted/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a4d438b44da0a53de250371309d0b7d1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">richbeynon</media:title>
		</media:content>

		<media:content url="http://betteryou.files.wordpress.com/2012/01/brain_flash_.jpg?w=150" medium="image">
			<media:title type="html">brain_flash_</media:title>
		</media:content>
	</item>
		<item>
		<title>New Smartphone Owners Picking iPhone?</title>
		<link>http://betteryou.wordpress.com/2012/01/18/new-smartphone-owners-picking-iphone/</link>
		<comments>http://betteryou.wordpress.com/2012/01/18/new-smartphone-owners-picking-iphone/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 18:48:49 +0000</pubDate>
		<dc:creator>RichBeynon</dc:creator>
				<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://betteryou.wordpress.com/?p=477</guid>
		<description><![CDATA[TechCrunch has an interesting article that talks about what NEW smartphone users are chosing for their first phone. &#8220;What’s interesting is that new smartphone buyers seem less and less interested in Android, as Android market share among noobs has gone from 61.6 percent in October to 46.9 percent. Of course, Android still leads in total [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=betteryou.wordpress.com&amp;blog=1751311&amp;post=477&amp;subd=betteryou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://betteryou.wordpress.com/2012/01/18/new-smartphone-owners-picking-iphone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a4d438b44da0a53de250371309d0b7d1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">richbeynon</media:title>
		</media:content>
	</item>
		<item>
		<title>Should Your Company Be More Like IBM And Less Like Apple?</title>
		<link>http://betteryou.wordpress.com/2012/01/10/should-your-company-be-more-like-ibm-and-less-like-apple/</link>
		<comments>http://betteryou.wordpress.com/2012/01/10/should-your-company-be-more-like-ibm-and-less-like-apple/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 13:49:21 +0000</pubDate>
		<dc:creator>RichBeynon</dc:creator>
				<category><![CDATA[From Twitter]]></category>

		<guid isPermaLink="false">http://betteryou.wordpress.com/?p=464</guid>
		<description><![CDATA[Very interesting look at two very different companies who seem to have swapped ideologies&#8230; http://linkd.in/AE0CDL #in<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=betteryou.wordpress.com&amp;blog=1751311&amp;post=464&amp;subd=betteryou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://betteryou.wordpress.com/2012/01/10/should-your-company-be-more-like-ibm-and-less-like-apple/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a4d438b44da0a53de250371309d0b7d1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">richbeynon</media:title>
		</media:content>
	</item>
		<item>
		<title>Here&#8217;s 20 Simple but Powerful Life Changes</title>
		<link>http://betteryou.wordpress.com/2011/12/30/heres-20-simple-but-powerful-life-changes/</link>
		<comments>http://betteryou.wordpress.com/2011/12/30/heres-20-simple-but-powerful-life-changes/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 17:00:55 +0000</pubDate>
		<dc:creator>RichBeynon</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[LifeHack]]></category>

		<guid isPermaLink="false">http://betteryou.wordpress.com/?p=449</guid>
		<description><![CDATA[As we approach the end of another year, many of us look back and reflect on how the year has gone and what we&#8217;d like to differently.  Health is often a big resolution, although I try to steer away from using that word.  Jake O’Callaghan did a guest post for LifeOptimizer.org listing 20 Simple but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=betteryou.wordpress.com&amp;blog=1751311&amp;post=449&amp;subd=betteryou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://betteryou.wordpress.com/2011/12/30/heres-20-simple-but-powerful-life-changes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a4d438b44da0a53de250371309d0b7d1?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">richbeynon</media:title>
		</media:content>

		<media:content url="http://betteryou.files.wordpress.com/2011/12/2011-year-resolution-400x4001.jpg?w=300" medium="image">
			<media:title type="html">2011-year-resolution-400x400</media:title>
		</media:content>
	</item>
	</channel>
</rss>
